Nutrition With Joy Pacito - B-Complex Plus

B-Complex Plus

Balanced B vitamin formula

*As a complex, the B vitamins are essential for the proper functioning of the nervous system and are perhaps the most important nutritional factor for healthy nerve cells. The B vitamins also play a role in the conversion of carbohydrates into energy, in the metabolism of fats and protein, and in the maintenance of muscle tone in the GI tract. The B vitamins support the integrity of the skin, hair, and liver. This balanced combination of functionally interrelated B vitamins provides wide ranging benefits, yet is specifically supportive of the nervous system.

As part of a well-balanced diet that is low in saturated fat and cholesterol, folic acid, vitamin B6, and vitamin B12 may reduce the risk of vascular disease.

FDA evaluated the above claim and found that while it is known that diets low in saturated fat and cholesterol reduce the risk of heart disease and other vascular diseases, the evidence in support of the above claim is inconclusive.

REFERENCE: Lewerin C et al. Reduction of plasma homocysteine and serum methylmalonate concentrations in apparently healthy elderly subjects after treatment with folic acid, vitamin B(12) and vitamin B(6): a randomised trial. Eur J Clin Nutr 2003 Nov;57(11):1426-36.

Each vegetable capsule contains:

thiamine HCl (B1) 100 mg.
riboflavin HCl (B2) 5 mg.
riboflavin 5' phosphate (activated B2) 10 mg.
niacinamide 100 mg.
inositol hexaniacinate (no-flush niacin) 10 mg.
pyridoxine HCl (B6) 10 mg.
pyridoxal 5' phosphate (activated B6) 10 mg.
pantothenic acid (calcium pantothenate) (B5) 100 mg.
methylcobalamin (B12) 400 mcg.
folic acid 400 mcg.**
biotin 400 mcg.
vitamin C (as ascorbyl palmitate) 16 mg.

**2 capsules provide the recommended dose for pregnant or lactating women.

1-2 capsules per day, in divided doses, with meals.

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* These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.